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After working the triceps with the first exercise, CBum shifted his focus to the biceps and did the cable curls with moderate weights using a straight bar attachment. The cable machines keep the mucbum bicepsscles under tension。

Chris Bumstead reveals hcbum bicepsow he tore his bicep before and during the 2022 Classic Physique Olympia and how he overcame the mental and。

Featured Image: @cbum on Instagram About Jake Dickson, NASM-CPT, USAW-L2 Jake is a graduate of the University of North Carolina at Wilmington with a B.S. in Exercise Science.

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De 14-daagse weersverwachting toont het weer voor de komende tijd voor Borgloon. Je kan hier onder andere de verwachte temperatuur, kans op neerslag,。